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The truth about Smokers 'Relaxation Ruse'
word count: 401 character width: 60 resource box: 3 lines + web link to quitsmokingWithNLP.com ========================================================== "The truth about Smokers 'Relaxation Ruse' "
Let's look at the realities of the relaxation ruse. Nicotine is a stimulant, not a relaxant/depressant. A stimulant speeds up metabolism, not slows it down. facts about nicotine came into being some time back. However, would you believe that there are some people who still don't know what a facts about nicotine is?
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Then they associate a temporary relaxation with the cigarette, rather than the environment and company. They don't even consider their non-smoker friends enjoyment might get ruined by smoking.
If you do use the article please send me a note to neil@quitsmokingwithnlp.com so I can take a look. Thanks. Check out other quit smoking articles at http://www.quitsmokingwithnlp.com/articles.html
=========================================================== Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.quitsmokingWithNLP.com/
Their addiction (or habit) makes them nervous and jumpy. All things equal, a smoker will never relax as they once did before their drug. Think about last time you ate in a restaurant. Isn't that a relaxing environment when you're eating your meal, in good company ? But that's not enough for the smoker. They're still not relaxed. They need a cigarette fix, even between courses, because they think that's what they need to relax.
The 'smoking is relaxing' claim counts as yet another irrational excuse used by smokers who can't face up to quitting. The smoker genuinely feels a cigarette will relax him.
Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'.
** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above.
Now here's another of the main - can't quit - excuses. Smoking helps relaxation. Most smokers claim it helps them relax. But would you ever describe a smoker as relaxed ?
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So we really should call the relaxation effect, the 'relaxation ruse'' an illusion favored by uninformed smokers who wrongly credit their cigarette with relaxation. facts about nicotine are basically interesting parts of our day-to-day life. It is only that sometimes, we are not aware of this fact!
Amazingly, cigarettes actually 'cause' the stress smokers think they're relieving ! Continual craving for another cigarette; guilt, helplessness at their inability to quit; low self-esteem' Any of this sound familiar ? At best, another cigarette temporarily reduces the stress caused by earlier cigarettes.
Most people agree stress and relaxation make two opposite conditions ? Many smokers think giving up will create more stress. They think their cigarettes are actually relieving stress.
- by Neil Stelling B.Sc, MBA ' DigiLectual Inc. 2004 http://www.quitsmokingwithNLP.com/ ==========================================================
Quitting smoking means a return to relaxation. Quitting smoking means a return to a clear head' among many other benefits. Once you see through the relaxation ruse', you're much closer to finally quitting smoking once and for all.
Any sportsperson knows that deep breathing helps relax before an event. Difference is he's breathing fresh air, rather than poison ! Smokers actually credit their cigarette for a temporary benefit they get from deep breathing. It is of no use thinking that you know everything, when in reality, you don't know anything! It is only because we knew so much about facts about nicotine that we got down to writing about it!
About the author:
Neil Stelling is Marketing Manager of New York based,
DigiLectual Inc.
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