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"The truth about Smokers 'Pleasure Paradox' "
Smokers love excuses. Nothing makes them happier than, 'I can't quit because''. They really believe their own excuses. But all these excuses are cop-outs. There's no reason to smoke. Smoking doesn't have any redeeming benefits. It's 100% harmful, poison.
In fact, good company and conversation provide the pleasure, which a smoker mistakenly associates with his cigarette. What else causes us to associate pleasure with cigarettes ? smoking cessation medications came into being some time back. However, would you believe that there are some people who still don't know what a smoking cessation medications is?
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Then they can't taste expensive restaurant meals, and think multiple cigarettes before, during and after the meal provides the answer. Sound familiar ?
If you do use the article please send me a note to neil@quitsmokingwithnlp.com so I can take a look. Thanks. Check out other great articles at http://www.QuitSmokingWithNLP.com/articles.htm
=========================================================== Why can some people quit smoking permanently, while others just keep starting again ? Discover the NLP approach to quit smoking once and for all. Click ==> http://www.QuitSmokingWithNLP.com/
Unfortunately, over many years, cigarettes have featured prominently in movies. Famous, beautiful people seem to love their cigarettes. Have you noticed how most romantic movie moments used to involve two people lighting up cigarettes together ? Luckily that's less common in modern times, but who can forget Bogie and others in the classic old films.
Cigarettes still get advertised around the world, associated with something pleasurable. Once again, romance, freedom, open countryside, tranquillity.
So the excuse, 'I enjoy them', 'they give me pleasure', needs to be looked at carefully. Do they really enjoy them, or are they making a 'Can't quit' excuse.
About the author: ========================================================== "The truth about Smokers 'Pleasure Paradox' " - by Neil Stelling B.Sc, MBA
Have you always smoked ? Or do you remember back to a time you felt peace and confidence, before this addiction took hold of you ? Any pleasure comes from temporary relief of withdrawal symptoms. That's the sad truth.
But here's some good news. Those pleasures can come back. When you quit, your senses eventually return to normal. Once again, you can taste and enjoy food. Taste starts to return after only a few days. Over time, your fitness will improve. Your habits will change as your non-smoking personality starts to emerge e.g. no cigarette between meal courses. smoking cessation medications are basically interesting parts of our day-to-day life. It is only that sometimes, we are not aware of this fact!
Smoking actually removes pleasures previously taken for granted. We've already covered taste. How about fitness ? How about the ability to run more than a few yards without gasping for breath ? How about your non-smoking friends and family, who must breathe passive smoke, and find their clothes foul smelling in the morning ?
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- Prevent cancer and heart disease
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They admit they found the taste awful at first. But persevered so they could seek the pleasure they hoped to emulate. Nature makes poisons foul-tasting for good reason - a warning not to use that substance.
But many smokers don't want to hear that. In fact, they already know it's poison. They just haven't yet discovered how to quit. Reading the truth, in a non-aggressive, non- threatening way, helps to get started on the quit smoking path.
The pleasure of non-smoking far outweighs any imaginary pleasure from smoking. Regaining life's simple pleasures is a worthwhile goal, and good reason to quit smoking right now.
** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above. It is of no use thinking that you know everything, when in reality, you don't know anything! It is only because we knew so much about smoking cessation medications that we got down to writing about it!
Where's the pleasure in loss of taste ? A build up of tar and other chemicals causes a gradual loss of taste. Smokers sometimes don't notice since it happens over years.
Ever heard a smoker say they can't wait for their children or grandchildren to get started smoking ? Of course not ! They know it's harmful, and usually openly admit they'd like to quit. They even agree with policies that restrict smoking in public places !
In reality, the pleasure comes from the experiences associated with smoking. It doesn't come from smoking itself. In fact, smoking becomes the 'avoidance of displeasure', rather than the 'gaining of pleasure'. Smoking brings temporary relief to the withdrawal symptoms that smoking caused in the first place. Developing a basis for this composition on smoking cessation medications was a lengthy task. It took lots of patience and hard work to develop.
So the biggest pleasure in quitting smoking actually comes from regaining past pleasures ! Unless you're a lifelong smoker, you've forgotten the simple pleasures lost. After reading what was written here, don't you get the impression that you had actually heard about these points sometime back. Think back and think deeply about smoking cessation medications
' DigiLectual Inc. 2004 http://www.QuitSmokingWithNLP.com/
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